Weigh In record (no journal entry) for 01 November 2023
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123.8 kg
Lost so far: 41.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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57 kcal
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Fat: 1.00g | Prot: 0.50g | Carbs: 11.40g.
Breakfast: Фруто Няня Пюре Яблоко Малина со Сливками. more...
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Losing 1.0 kg a Week
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