В.В's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

107 kg Lost so far: 13 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

882 kcal

Fat: 33.28g | Prot: 31.49g | Carbs: 116.83g. Breakfast: Белый Город Молоко 2.5%, Желатиновый Десерт, Овсяная Каша на Молоке, Fine Food Батончики Мюсли с Яблоком. Lunch: Пицца Домашняя, Чай. more...

3168 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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В.В's Journal, 16 Apr 15

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В.В's Weight History