juliana_araujo__'s Journal, 10 Nov 23

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Weigh In record (no journal entry) for 10 November 2023

74.7 kg Lost so far: 18.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2023:

1424 kcal

Fat: 63.24g | Prot: 28.25g | Carbs: 185.20g. Lunch: Torcida Bacon. Dinner: Batatas Fritas (com Sal), Madero Cheeseburger Junior. Snacks/Other: Frutnut Milho com Mel e Mostarda, Banana Prata, M&M's Chocolate. more...

1939 kcal

Exercise: Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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juliana_araujo__'s Journal, 10 Nov 23

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juliana_araujo__'s Weight History