Weigh In record (no journal entry) for 10 November 2023
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
1720 kcal
|
Fat: 83.60g | Prot: 16.50g | Carbs: 222.70g.
Breakfast: Лента Огурец , Twix Мороженое Батончик. Lunch: Twix Twix Солёная Карамель. Dinner: Twix Мороженое Батончик, Twix Twix Xtra. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashulhia's Weight History
|