Weigh In record (no journal entry) for 10 November 2023
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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684 kcal
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Fat: 44.19g | Prot: 32.73g | Carbs: 35.36g.
Breakfast: Conad Farina Integrale di Avena, Puertosol Marmellata alla Fragola senza Zuccheri Aggiunti, Delizie del Sole Albume d'uovo Pastorizzato, Sarchio Farina di Cocco, Prozis Burro di Arachidi. Lunch: Conad Ricotta. Dinner: Olio Extra Vergine di Oliva, Eurospin Minestrone di Verdure. Snacks/Other: Mandorle. more...
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Losing 0.1 kg a Week
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Annaeandy's Weight History
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