Weigh In record (no journal entry) for 10 November 2023
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1044 kcal
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Fat: 41.43g | Prot: 44.15g | Carbs: 122.09g.
Breakfast: Рис Вареный, Сердце Свиное, Салат Оливье, Конфета, Макароны Отварные, Колбаса Варено-Копченая, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Anastasia1997.75's Weight History
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