Weigh In record (no journal entry) for 09 November 2023
|
63.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
1196 kcal
|
Fat: 41.53g | Prot: 72.32g | Carbs: 135.83g.
Breakfast: Пицца Домашняя, Мёд, Prozis Pastel de Nata Peanut Butter, Subway Cookie Double Chocolate Cookie. Lunch: Куриная Грудка Отварная, Дикий Рис (Вареный), Паштет, Régime Dukan Meringue, Кофе с Молоком. more...
|
steady weight
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉
09 Nov 23 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|