Weigh In record (no journal entry) for 09 November 2023
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1039 kcal
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Fat: 33.95g | Prot: 45.25g | Carbs: 142.96g.
Breakfast: Lider Palta Hass, Río Bueno Queso Chacra, Café, Jumbo Marraqueta Precocida . Lunch: Pollo al Curry, Lechuga, Lider Palta Hass, Queso Parmesano (Rallado), Lucchetti Fideos, Wasil Garbanzos Listos para Servir. more...
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Gaining 1.4 kg a Week
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trinichachi515's Weight History
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