Weigh In record (no journal entry) for 09 November 2023
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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735 kcal
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Fat: 20.75g | Prot: 35.42g | Carbs: 99.88g.
Breakfast: Gerblé Galette Maïs Chocolat Noir. Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Noisette, Auchan Baguette de Pain Classique, Cantal, Garbit Pad Thaï. more...
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Losing 0.8 kg a Week
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Doryanemrr's Weight History
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