Weigh In record (no journal entry) for 05 August 2011
|
91.5 kg
Lost so far: 0.9 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 67.73g | Prot: 79.64g | Carbs: 277.53g.
Breakfast: Spreadable Butter, Split Top Wheat Bread. Lunch: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Beef Steak, Flour Tortilla, Sliced Mild Cheddar Cheese. Dinner: italian salad dressing, cherry tomato, string cheese, black bean, olives, crab stick. Snacks/Other: Cocoa Cool Cereal, Spreadable Butter, Split Top Wheat Bread, VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice. more...
|
|
2638 kcal
|
Exercise:
Driving - 25 minutes, Sitting - 2 hours, Housework - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 6 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drea2011's Weight History
|