Drea2011's Journal, 05 Aug 11

Weigh In record (no journal entry) for 05 August 2011
91.5 kg Lost so far: 0.9 kg.    Still to go: 28.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2011:
2048 kcal Fat: 67.73g | Prot: 79.64g | Carbs: 277.53g.   Breakfast: Spreadable Butter, Split Top Wheat Bread. Lunch: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Beef Steak, Flour Tortilla, Sliced Mild Cheddar Cheese. Dinner: italian salad dressing, cherry tomato, string cheese, black bean, olives, crab stick. Snacks/Other: Cocoa Cool Cereal, Spreadable Butter, Split Top Wheat Bread, VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice. more...
2638 kcal Exercise: Driving - 25 minutes, Sitting - 2 hours, Housework - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

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Drea2011's Weight History


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