090920's Journal, 15 Apr 15

090920's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2015

59.6 kg Lost so far: 25.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

419 kcal

Fat: 18.86g | Prot: 27.09g | Carbs: 35.58g. Breakfast: Чай с Лимоном и Сахаром, Мёд, Творог (Полностью Обезжиренный). Lunch: Чай с Лимоном и Сахаром, Перекресток Винегрет Овощной с Маслом, Теремок Уха из Форели по-Фински. more...

1777 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

090920's Weight History

View Complete History

090920's Journal, 15 Apr 15

Submit a Comment

090920's Weight History