Weigh In record (no journal entry) for 08 November 2023
|
64.5 kg
Lost so far: 18.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
1315 kcal
|
Fat: 44.74g | Prot: 51.62g | Carbs: 179.89g.
Breakfast: Hacendado Corn Flakes, Café con Leche Descremada, Café con Leche Descremada. Lunch: Fideos, Sopa de Mariscos. Dinner: Principe Galleta Chocolate, Danone Yogur Sabor Fresa, Mandarina, Mandarina. Snacks/Other: Bimbo Cruapan, Kinder Huevo Kinder. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bathory's Weight History
|