Weigh In record (no journal entry) for 09 November 2023
|
64.3 kg
Lost so far: 18.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
394 kcal
|
Fat: 2.53g | Prot: 29.19g | Carbs: 62.55g.
Breakfast: Café con Leche Descremada, Hacendado Corn Flakes, Café con Leche Descremada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bathory's Weight History
|