Weigh In record (no journal entry) for 03 November 2023
|
54.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1146 kcal
|
Fat: 29.15g | Prot: 77.09g | Carbs: 138.46g.
Breakfast: Vitória Uva sem Semente, Mamão Papaia, Wickbold Pão 100% Nutrição Tradicional , Queijo Ricota, Catupiry Requeijão Light. Lunch: Pão Pita Branco, Seara Peito de Peru, Queijo Minas, Ki Delícia. Dinner: Sadia Filé de Peito de Frango. Snacks/Other: Hortifruti Melancia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivian Mattos's Weight History
|