Weigh In record (no journal entry) for 08 November 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1579 kcal
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Fat: 96.95g | Prot: 75.80g | Carbs: 106.81g.
Breakfast: Кофе Латте, Олива Факел Кета Слабосоленая, Омлет, ВкусВилл Сыр Творожный 60%. Lunch: ВкусВилл Салат Цезарь с Курицей (без Соуса). Dinner: Смузи. Snacks/Other: GurMama Котлеты Классические Домашние, Гречка Отварная. more...
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Losing 1.2 kg a Week
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хитраялисица's Weight History
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