Weigh In record (no journal entry) for 08 November 2023
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78.3 kg
Lost so far: 3.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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506 kcal
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Fat: 20.90g | Prot: 22.90g | Carbs: 46.95g.
Breakfast: Коровка из Кореновки Творог 5%, Snaq Fabriq Coco Coconut, Быстров Каша Овсяная с Клубникой, Савушкин Продукт Творожный Пудинг Манго. more...
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Gaining 2.8 kg a Week
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Oksa_Yaku's Weight History
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