Weigh In record (no journal entry) for 08 November 2023
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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418 kcal
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Fat: 16.54g | Prot: 25.37g | Carbs: 42.87g.
Breakfast: Кофе, Савушкин Продукт Творог Мягкий 5%, Яблоки Гала, Геркулес Геркулес Традиционный, Коровка из Кореновки Молоко 2,7%, Яйцо. more...
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Losing 0.3 kg a Week
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Зефирка21's Weight History
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