Weigh In record (no journal entry) for 09 November 2023
|
75.8 kg
Lost so far: 24.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
378 kcal
|
Fat: 13.56g | Prot: 14.25g | Carbs: 48.12g.
Lunch: Kaufland Reis-Gemüse-Mix. Snacks/Other: Camembert, Coca-Cola Zero Sugar, Teekanne Pfefferminztee . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunflower2303's Weight History
|