Weigh In record (no journal entry) for 10 May 2017
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 49.83g | Prot: 70.52g | Carbs: 290.57g.
Breakfast: Banana Nanica, Nutrella Pão Integral Grãos e Castanhas, Açúcar em Pó, Sadia Margarina Qualy Cremosa, Café (Infusão). Lunch: Doces de Chocolate de Leite, Banana Nanica, Hortifruti Patinho Moído, Yoki Farofa Pronta, Arroz Branco, Alface Americana. Dinner: Hellmann's Maionese, Danubio Cream Cheese Light, Sadia Mussarela, Frimesa Presunto Fatiado, Pullman Pão de Forma. more...
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1971 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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KarinaDPM's Weight History
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