Weigh In record (no journal entry) for 09 November 2023
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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832 kcal
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Fat: 39.23g | Prot: 27.62g | Carbs: 91.48g.
Breakfast: Милка Шоколад Молочный с Молочной и Карамельной Начинками и Цельным Фундуком. Lunch: Оливковое Масло, Перловка Отварная, Яичный Белок, Яйцо (Целое). Snacks/Other: Желтая Кукуруза, Попкорн со Вкусом Сыра, Snaq Fabriq Coco Coconut, Кукуруза Вареная. more...
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Gaining 0.4 kg a Week
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kseniaFiFi's Weight History
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