Weigh In record (no journal entry) for 08 November 2023
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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864 kcal
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Fat: 27.10g | Prot: 28.35g | Carbs: 135.31g.
Breakfast: Danone Activia Granen, Банан. Lunch: Цельное Молоко, Киви, Ананас. Dinner: Ананас, President Сыр Бри, Фруктовый Йогурт (Обезжиренный, 11 г Белка на 8 Унций). more...
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Losing 0.1 kg a Week
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Запретный_Чебурек's Weight History
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