Weigh In record (no journal entry) for 08 November 2023
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70 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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179 kcal
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Fat: 3.46g | Prot: 24.26g | Carbs: 12.49g.
Snacks/Other: Frango Desfiado, Omelete de Claras, Melão Amarelo. more...
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Losing 4.2 kg a Week
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anaclaragou's Weight History
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