Weigh In record (no journal entry) for 08 November 2023
|
52.3 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
924 kcal
|
Fat: 41.61g | Prot: 22.40g | Carbs: 129.26g.
Breakfast: Friendly Farms Pumpkin Spice Non Dairy Creamer, Coffee. Lunch: Krispy Kreme Original Glazed Doughnut, Jackson's Honest Sweet Potato Chips, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Gala Apples. Dinner: Orange, Grapes, Kirkland Signature Greek Yogurt. Snacks/Other: Black Tea Bags, Sugar, Nature's Garden Heart Healthy Mix, Mott's All Natural Fruit Snacks. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodcountergirl's Weight History
|