Weigh In record (no journal entry) for 08 November 2023
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56.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1228 kcal
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Fat: 40.81g | Prot: 50.36g | Carbs: 174.65g.
Breakfast: Honey. Lunch: Fruit Syrup, Syrup, Sugar Syrup or Caramel Coated Popcorn with Nuts, Yellowfit Soto Betawi Ayam with Uduk Brown Rice. Dinner: Kit Kat Chocolate Flavoured Ice Cream with Wafer Finger, Kit Kat Chunky. more...
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Losing 1.2 kg a Week
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elv.putri's Weight History
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