Weigh In record (no journal entry) for 12 April 2011
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83.5 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 13.34g | Prot: 17.55g | Carbs: 103.98g.
Breakfast: Cocoa Krispies Cereal, Diet Coke (20 oz Bottle). Lunch: Diet Coke (20 oz Bottle), Macaroni, Mayonnaise, Tuna in Water (Canned). more...
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Losing 1.6 kg a Week
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amybbrooks's Weight History
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