Weigh In record (no journal entry) for 08 November 2023
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1193 kcal
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Fat: 48.89g | Prot: 41.40g | Carbs: 138.63g.
Lunch: Cojean Avocado Toast, Cojean Mini Thon. Dinner: Carrefour Bonbons Soda ACID, Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: LU Pépito Pockitos. more...
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Losing 0.1 kg a Week
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