Weigh In record (no journal entry) for 08 November 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1934 kcal
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Fat: 32.62g | Prot: 182.98g | Carbs: 230.04g.
Breakfast: Coqueiro Sardinhas com Molho de Tomate, Pão Caseiro, Ovo Frito sem Gordura. Lunch: Beterrabas, Cenouras, Feijão Preto Cozido, Camil Arroz Branco Cozido, Seara Filé de Peito de Frango. Dinner: Batata Assada, Cenouras, Beterraba Cozida. Snacks/Other: Sorvelândia Açaí Zero, Feijão Preto Cozido, Camil Arroz Branco Cozido, Seara Filé de Peito de Frango, Growth Supplements Barrinha Churros, Mamão Formosa, Parmalat Leite Desnatado, Growth Supplements Whey Protein Concentrado. more...
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Gaining 1.4 kg a Week
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CacoPunk's Weight History
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