Weigh In record (no journal entry) for 08 November 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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213 kcal
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Fat: 2.07g | Prot: 12.56g | Carbs: 33.21g.
Breakfast: Hortifruti Melancia, Ceifeiro Semente de Chia, Cuscuz (Cozido), Clara de Ovo Cozida, Chá (Infusão). more...
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Losing 2.8 kg a Week
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Dremattozo's Weight History
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