Weigh In record (no journal entry) for 08 November 2023
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67.4 kg
Lost so far: 25.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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304 kcal
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Fat: 11.35g | Prot: 10.70g | Carbs: 39.20g.
Breakfast: Aviação Manteiga com Sal, Padaria Pão Francês, Nestlé Leite Ninho Levinho. more...
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Losing 0.7 kg a Week
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LauraGalli_'s Weight History
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