Weigh In record (no journal entry) for 09 September 2023
|
56.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
558 kcal
|
Fat: 18.79g | Prot: 32.19g | Carbs: 63.59g.
Breakfast: Макфа Пшеничная Мука, Сметана 15%, Яйцо, Пятерочка Яблоко Сезонное , Творог 5%, Блины на Кефире. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Шех's Weight History
|