Weigh In record (no journal entry) for 08 November 2023
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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247 kcal
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Fat: 10.82g | Prot: 12.81g | Carbs: 14.40g.
Breakfast: Ovo Cozido, Pão Caseiro, Melitta Café sem Açúcar . more...
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Losing 6.3 kg a Week
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fernanda339's Weight History
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