Weigh In record (no journal entry) for 08 November 2023
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74.4 kg
Lost so far: 18.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1236 kcal
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Fat: 39.63g | Prot: 40.35g | Carbs: 177.37g.
Lunch: Risoles de Frango, Sadia Pizza de Presunto com Mussarela e Champignon. Dinner: Frutnut Milho com Mel e Mostarda, Bahamas Chocotone. more...
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Losing 1.1 kg a Week
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juliana_araujo__'s Weight History
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