Weigh In record (no journal entry) for 08 November 2023
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52 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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491 kcal
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Fat: 20.58g | Prot: 43.31g | Carbs: 52.62g.
Breakfast: Крекеры, Вареное Яйцо. Lunch: Сахар, JLC Сметана 15%, JLC Сырок, Морковь, Лента Яблоко. more...
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Gaining 0.1 kg a Week
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bebraa67's Weight History
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