Carolineluchh's Journal, 16 Oct 23

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Weigh In record (no journal entry) for 16 October 2023

81.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:

799 kcal

Fat: 29.27g | Prot: 70.92g | Carbs: 60.93g. Lunch: Feijão Carioca Cozido, Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Lacta Lacta Intense 60% Original, Juréia Ovo de Codorna em Conserva , Filé de Frango Grelhado. Snacks/Other: Garoto Chocolate Branco, Banana. more...

2207 kcal

Exercise: Cross Training - 40 minutes, Sleeping - 23 hours and 20 minutes. more...

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Carolineluchh's Weight History

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Carolineluchh's Journal, 16 Oct 23

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Carolineluchh's Weight History