misskeshanicole's Journal, 12 Oct 09

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Weigh In record (no journal entry) for 12 October 2009

70.6 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 12 October 2009:

1055 kcal

Fat: 28.00g | Prot: 44.00g | Carbs: 169.00g. Lunch: Smart Ones Chicken Cheese Quesadillia. Dinner: Honey Wheat Bread, lays light chips, light miracle whip, dill pickle slices, kraft fat free american cheese, oscar meyer light bologna. Snacks/Other: smart one peanut butter cup, Lite Fruit Cocktail. more...

1832 kcal

Exercise: Excercise Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Weight History

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misskeshanicole's Journal, 12 Oct 09

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misskeshanicole's Weight History