Weigh In record (no journal entry) for 08 November 2023
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58.8 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2440 kcal
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Fat: 124.42g | Prot: 103.64g | Carbs: 216.52g.
Breakfast: Wojnar's Liptauer Mild, SPAR Natur Pur Bio-Butter, Ei, Lidl Sonnenblumenbrot, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Simply Good Joghurt Dressing, Eisbergsalat, Happy Harvest Gemüsemais, Clever Kidneybohnen . Dinner: Hofer Chicken Nuggets, Mcdonalds Chicken Stripes 4 Stück, Mcdonald's Sour Cream Dip, McDonald's Chili Cheese Nuggets, Mcdonald's Hamburger Royal TS. Snacks/Other: Kiwi, Clever Energy Drink. more...
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Losing 5.6 kg a Week
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kitty kätzchen's Weight History
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