Weigh In record (no journal entry) for 15 April 2015
|
106.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 6.00g | Prot: 37.08g | Carbs: 18.04g.
Breakfast: Простоквашино Сметана 15%, Байкальский Творог Обезжиренный, Сахар. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|