Fanny1965's Journal, 15 Apr 15

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Weigh In record (no journal entry) for 15 April 2015

118.1 kg Lost so far: 16.9 kg. Still to go: 45.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

1471 kcal

Fat: 47.32g | Prot: 84.96g | Carbs: 175.17g. Breakfast: Quaker Havermout. Lunch: Vitalu Volkoren Cracker. Dinner: Jumbo Filet Cordon Bleu, Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: OLA Raket, Magere Yoghurt, Vitalu Volkoren Cracker, Venz Hagelslag Puur, Volkoren Brood. more...

3534 kcal

Exercise: Grocery Shopping - 30 minutes, Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

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Fanny1965's Journal, 15 Apr 15

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Fanny1965's Weight History