Weigh In record (no journal entry) for 08 November 2023
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54.7 kg
Lost so far: 22.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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385 kcal
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Fat: 16.47g | Prot: 19.06g | Carbs: 19.66g.
Lunch: Bumbu Kacang, Bayam, Kangkung, Kem Chicks Sayur Toge, Telur Rebus. more...
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Gaining 1.4 kg a Week
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sana2913's Weight History
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