Weigh In record (no journal entry) for 08 November 2023
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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556 kcal
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Fat: 29.29g | Prot: 47.71g | Carbs: 26.10g.
Breakfast: Кокосовое Масло, Помидоры, Беларусь Сыр Элегантный , Вареное Яйцо, Летний День Молоко 3,2%. Lunch: Щи с Курицей. more...
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steady weight
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Натали-Андронова's Weight History
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