L lengan : 30 L perut : 85 L paha : 55 L betis : 38 L leher : 35
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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280 kcal
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Fat: 9.01g | Prot: 5.28g | Carbs: 41.05g.
Breakfast: Kopi susu santan. Lunch: Royco Sup Krim Jagung. more...
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Gaining 1.0 kg a Week
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wiwihandika1509's Weight History
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