Weigh In record (no journal entry) for 08 November 2023
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59.7 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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810 kcal
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Fat: 37.07g | Prot: 35.84g | Carbs: 86.87g.
Snacks/Other: Bumbu Kacang, Telur Rebus, Siomay, Roti Keju. more...
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Gaining 0.8 kg a Week
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Jasmine_Journal's Weight History
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