Weigh In record (no journal entry) for 08 November 2023
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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420 kcal
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Fat: 30.23g | Prot: 12.86g | Carbs: 24.06g.
Breakfast: Летний День Молоко 3,2%, Кофе, Фабрика Качества Сало по-Домашнему Соленое, Жареное Яйцо, Картошка Вареная. more...
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steady weight
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НатальяМех's Weight History
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