Weigh In record (no journal entry) for 03 November 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2977 kcal
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Fat: 107.94g | Prot: 104.80g | Carbs: 377.68g.
Lunch: Vitória Uva, Banana, Melão, Mamão Formosa, Swift Arroz Carreteiro, Alface, Palmito, Carne de Vaca Assada, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Campari Campari, Pizza Marguerita, Pizza de Calabresa, Pizza Portuguesa, Pizza de Queijo, Pizza com Carne. Snacks/Other: Lacta Chocolate Ao Leite, Banana, Bala (Dura), Yoki Pipoca Natural. more...
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Gaining 7 kg a Week
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Dozoline's Weight History
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