Weigh In record (no journal entry) for 07 November 2023
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113 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1497 kcal
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Fat: 22.96g | Prot: 87.49g | Carbs: 250.42g.
Breakfast: Brócoli. Lunch: Melón , Mary Arroz Integral, Repollo Cocido, Huevo Cocido, Pechuga de Pollo a la Plancha. Dinner: Azúcar, Cambur, La Pastoreña Leche Descremada, Hojuelas de Avena. more...
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CrimsonSoul001X's Weight History
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