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segunda semana de tratamento
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79 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1877 kcal
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Fat: 143.23g | Prot: 115.87g | Carbs: 32.71g.
Lunch: Camarão no Forno ou Grelhado, Santa Clara Queijo Gorgonzola, Chimichurri, Azeite de Oliva, Polenghi Cream Cheese, Vale Fértil Azeitonas Verdes Fatiadas. Dinner: Queijo Meia Cura, Sadia Peito de Peru Defumado (40g), Philadelphia Cream Cheese Original. Snacks/Other: Montan Semente de Chia, Xilitol, Royal Fermento em Pó Químico, Ovo, Farinha de Amendoas. more...
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Losing 1.8 kg a Week
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FeAntina's Weight History
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