Weigh In record (no journal entry) for 07 November 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1108 kcal
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Fat: 50.70g | Prot: 62.79g | Carbs: 88.34g.
Breakfast: Bootybar Crunch Coconut Cookies, Bootybar Crunch Banana with Chocolate Drops, Coffee Like Капучино (400мл), Кубаночка Томатная Паста, Капуста Белокочанная, Морковь, Олейна Масло Подсолнечное с Добавлением Оливкового Масла , FitnesShock Брауни. more...
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Gaining 0.6 kg a Week
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