Weigh In record (no journal entry) for 07 November 2023
|
102.2 kg
Lost so far: 14.1 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
1142 kcal
|
Fat: 59.71g | Prot: 54.58g | Carbs: 102.58g.
Lunch: Bananas, Dannon Light & Fit Yogurt - Lemon, Zucchini Muffin. Dinner: Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, Ambrosia Apple, Schweigert Summer Sausage, Chicken Thigh (Skin Not Eaten), Golden Corral Deviled Eggs. Snacks/Other: Planters Cashew Lovers Mix. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|