Weigh In record (no journal entry) for 07 November 2023
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1275 kcal
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Fat: 105.34g | Prot: 61.45g | Carbs: 17.56g.
Breakfast: Oeuf sur le Plat. Lunch: La Laitière Feuilleté de Mousse Menthe, Herta Bacon Fumé, Paul Larédy Terrine au Bleu D´Auvergne, Tomates Cerises, Holland Master Gouda Vieux, Auchan Avocat. Dinner: Delta Yaourt Grec Authentique, Auchan Huile d'olive, Tomates Cerises, Salade Verte, Crespo Olives Noires Dénoyautées , Salakis Feta. more...
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Losing 0.1 kg a Week
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Chaboune33's Weight History
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