Weigh In record (no journal entry) for 07 November 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
223 kcal
|
Fat: 15.29g | Prot: 14.05g | Carbs: 6.69g.
Breakfast: Cuscuz (Cozido), Café, Ovo Mexido. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juli_rupel's Weight History
|